The
American Association of Clinical Endocrinologists and American College of
Endocrinology recommends you keep fasting and premeal glucose values
at 80-130 and post-prandial 180. And that you keep two-hour post-meal values
under 140 mg/dL. However, these are general guidelines and are not for
everyone. Ask your doctor about your target levels. Regular blood glucose
monitoring is an essential tool to help you take control of your diabetes. By
identifying and recording changes in your blood
sugar levels, you’ll have more information
about how food, exercise, stress, and other factors affect your diabetes.
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